Mindfulness in Action: Marty Zalewski on the Path to Joyful Integration and Purposeful Leadership
The Essence of Altered States of Consciousness Integration: Unpacking Mindfulness and the Joy of Living
Mindfulness, self-compassion, and the pursuit of genuine joy have become increasingly relevant when we’re speaking of integrating altered-states of consciousness.
In this month’s episode in the Healing Beyond Medicine audio series, where I interview experts in the world of wellbeing and integration, I spoke with Marty Zalewski, author of the upcoming book Leading with Joy. We spoke about his six principles of mindfulness, the essence of integratio and self-compassion, and the transformative power of embracing joy.
Marty Zalewski's Six Principles of Mindfulness: A Blueprint for Joyful Leadership
Questions we covered in the interview:
What is integration to you?
You speak about mindfulness for leaders. Can you share more about the ideas in your book centered on leading with joy, and that weaves your six principles of mindfulness?
We have capital J joy and then there's the joy that comes in the everyday moments. What would be one or two simple ways for people to apply that? How can people embody practices to have this everyday joy happen in their life?
Where has integration actually come up for you recently?
What are your final words of advice and reflections on joy that you'd like to share?
Marty Zalewski
About Marty
Marty stands at the confluence of visionary entrepreneurship, mindfulness mastery, and transformative global leadership. With a trailblazing career spanning esteemed institutions such as Rightpoint (top-5 global consultancy in Total Experience), Lloyds Banking Group (UK’s largest banking group), and General Electric (global conglomerate), Marty’s pioneering spirit is most evident in his game-changing “Leading with Joy” philosophy. This paradigm-shifting approach intricately merges mindfulness, human design-led strategies with hybrid intelligence, culminating in innovation, societal enhancement, and environmental stewardship—cornerstones of enduring business success.
It is Marty’s heartfelt dedication to a kinder, greener world that truly sets him apart. His multi-dimensional approach draws richness from his expertise as a certified Yoga Nidrā instructor and VortexHealing® practitioner. His upcoming literary venture, “The Mindful I: Leading with Joy,” offers readers a profound insight into how personal evolution is the force for lasting fulfilment for self and the society at large.
You can learn more about Marty by going to The Mindful Eye Website and register for the Leading with Joy newsletter and book updates.
